BLOG

Six Tips for Motivation When You Have Time But No Energy

Do you ever find yourself with plenty of time to get things done, but zero motivation to actually do anything? With a new puppy in the...

FAQ Friday: How Often Should I Get a Massage?

Hey everyone, I don't know about you but April got away from me, FAST! Wow! Anyway, Happy May! Today let's talk about frequency of...

FAQ Friday: What is Thai Massage?

A Thai massage with me will combine conscious touch, compression, stretches, range of motion, and more.

FAQ Friday: Do I have to get naked for a massage?

If you have never had a massage before, you may be wondering, "Do I have to take off all of my clothes to get a massage?"

FAQ Friday: Do You Massage Kids?

I have been thinking a lot about my most frequently asked questions and thought that this is a great place to answer some of them! On the se

Just Breathe is on the Charlotte Business Podcast!

Salina sat down with Sebastian McShane of the Charlotte Business Podcast. They discussed how Just Breathe got started, what struggles she...

JUST BREATHE