Do you ever find yourself with plenty of time to get things done, but zero motivation to actually do anything? With a new puppy in the...

Hey everyone, I don't know about you but April got away from me, FAST! Wow! Anyway, Happy May! Today let's talk about frequency of...

A Thai massage with me will combine conscious touch, compression, stretches, range of motion, and more.

If you have never had a massage before, you may be wondering, "Do I have to take off all of my clothes to get a massage?"

I have been thinking a lot about my most frequently asked questions and thought that this is a great place to answer some of them! On the se

Salina sat down with Sebastian McShane of the Charlotte Business Podcast. They discussed how Just Breathe got started, what struggles she...