salinahallenbeckFeb 5, 20212 minFAQ Friday - What Yoga Mat is the Best?Choose a mat that you love to look at. That you want to sit/stand/be on. A mat that makes you feel good when you take it out to practice.
salinahallenbeckDec 4, 20202 minFAQ Friday: Do I have to be flexible to do yoga?The thing I hear the most when talking to people who have never tried yoga is, "I'm not flexible enough to do yoga." What I tell them is,...