top of page

Mindful Flow Yoga - VIRTUAL

Tue, Mar 15

|

Zoom

Yoga Tuesday Mornings at 9:00 am -- $10 -- *Registration is Required and must be completed by 11pm the evening before class*

Registration is closed
See other events
Mindful Flow Yoga - VIRTUAL
Mindful Flow Yoga - VIRTUAL

Time & Location

Mar 15, 2022, 9:00 AM – 10:00 AM

Zoom

About the event

In Mindful Flow we bring awareness to the connection of breath and movement. Through asana (postures), pranayama (breath work), and meditation we learn to listen to the ever-changing flow of our bodies. Which will allow us to take from each class what it is we need in that moment.

Share this event

bottom of page