Keeping your body healthy is an expression of gratitude.

Schedule a Massage Online!

Posted December 2nd, 2018 by Salina with No Comments

As some of you already know, I will be out of the office and unreachable next week. Brad will have the office phone and will be returning phone calls and text messages.

Shannon has massage openings this week and I will be back next week (my finger is healed!)

If you’d like to schedule online, you can to that HERE!

Black Friday/Small Business Saturday/Cyber Monday Specials!

Posted November 22nd, 2018 by Salina with No Comments

Happy Thanksgiving! We could not be more grateful for the love and support of our community over the past two years. We’d like to thank you by offering these special deals on yoga packages. The sale will run from Friday (11/23) at 12am through Monday (11/26) at 11:59pm and will be available for purchase ONLINE ONLY. We are looking forward to another wonderful year of yoga, relaxation, and community with you all!

“When you realize the fragility of life, EVERY moment (even when difficult) is a gift. No need for lists of gratitudes. There‚Äôs enough love for everyone and everything. Happy Thanksgiving, today and everyday!”

November Update

Posted November 4th, 2018 by derek with No Comments

Nov Update

Morning Classes

Posted August 23rd, 2018 by Salina with No Comments

Beginning September 4th, Salina will be back in the morning with Yoga on Tuesdays and Thursdays at 8:00am! We are always open to suggestions for classes, days, and times you would like to see on the schedule, so let us know.

Massage Prices Are Changing

Posted August 23rd, 2018 by Salina with No Comments

Gift Cards Available Online!

Posted November 13th, 2017 by Salina with No Comments

We now have gift cards available for sale online!
https://clients.mindbodyonline.com/classic/ws?studioid=320647&stype=42

Help Me Celebrate My Birthday By Giving!

Posted August 15th, 2017 by Salina with No Comments


Every year in August I like to celebrate the abundance in my life by giving to others. This year I am inviting the entire community to join me!
Many of you know that I went to Haiti in May and the experience was life changing! The people I met there taught me so much about love and I came home with more than I possibly could have given to them. The wonderful team of people that I traveled with are always working to collect supplies for the next trip and I am inviting you to help me this month!
If you bring an item to donate Haiti this month, you will receive a FREE yoga strap and be entered to win a FREE bolster!*

Items needed include:
- travel sized lotion
- toothpaste
- toothbrushes
- soap
- shampoo
- bandaids
- hair bows
- small toys/balls
- flip flops (all sizes) – New/gently used
- bathing suits (all sizes) – New/gently used

*One strap and entry per person, but I encourage you to give as often as you like throughout the month!

Class Substitution 7/31

Posted July 31st, 2017 by Salina with No Comments

Due to illness, Karen will be teaching Tai Chi Easy tonight (Monday, 7/31) in place of Salina’s Yoga class.
Please come out and try Tai Chi with Karen, she is wonderful!

Tai Chi Time Change begins 7/13!

Posted July 10th, 2017 by Salina with No Comments

Beginning this week (Thursday, July 13) the Tai Chi Easy class with Karen will begin at 6:00pm rather than 5:45pm.

July Updates

Posted July 2nd, 2017 by Salina with No Comments

There will be NO classes on Tuesday, July 4th. Have a happy and safe holiday!

There will also no longer be a Gentle Yoga class on Thursday mornings during the summer beginning the first week in July. Check out Julie’s classes Tuesday and Thursday mornings at 8:30!

We are looking for your feedback on classes. Let us know what days, times, and types of classes you would like to see added to the schedule. The more details you can give us the better! Leave a comment below!

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